April is Stress Awareness Month

Hannah wanted to share some tips about how to use plants and nature to alleviate stressful times. You can watch her video on Facebook, or read below.   Why listen to me! I suffered burnout and FND whilst in London. I was constantly stressed and ignored the signs. I was ill a lot, always running… Read More »

Positive Poetry comes to Perrywood

We are delighted to have collaborated with James McInerney, founder of The Poetry Project, to help spread some poetic positivity.   James is well known for his mental health related positive messages. They have appeared in many public places under the title of The Poetry Project, which has been running since 2018; they started on… Read More »