Perrywood News
Posts Tagged: nature
April is Stress Awareness Month
Hannah wanted to share some tips about how to use plants and nature to alleviate stressful times. You can watch her video on Facebook, or read below. Why listen to me! I suffered burnout and FND whilst in London. I was constantly stressed and ignored the signs. I was ill a lot, always running… Read More »
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People who spend at least two hours in nature a week (in a single visit, or over several shorter visits), are significantly more likely to report good health and higher psychological well-being than those who don’t visit nature at all during an average week – as found in a study by the University of Exeter.… Read More »
